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Book FREE Intro Call
Book a free intro call with a Habitat Gym Coach to schedule your Strong Start Trial.
Strong Start Trial
We help busy professionals regain control and perform at their best. In just one week, you'll get:
Tailored coaching that challenges you but meets you where you are
Accountability support to ensure you stay on track
Guided structure to make the first step manageable and enjoyable
No long-term commitment, just a one-week experience to build strong habits.
In Just One-Week...
Prioritise your health and fitness
improve your energy
feel fitter and stronger
Build your confidence
improve your mental clarity
perform at your best
Are You Too Busy to Prioritise Your Health?
Between long work hours, family commitments, and everything else on your plate, it’s easy to push your health to the bottom of the list. But deep down, you know it’s time to make a change. You tell yourself:
"I’m too busy—there’s no way I can fit this in"
"I’m already so tired; I don’t have the energy to exercise"
"I know I won’t stick with it, so why start?"
"I wouldn’t know where to begin, and I don't want to waste my time without getting results"
You’re not alone. That’s why we’re here to make it easier for you.
You're Not Alone
Our coaches aren’t your typical gym crowd—they’ve hustled, burned out, and bounced back, just like you. They don’t do one-size-fits-all. Instead, they create programs tailored to your goals and challenges, helping you regain control and perform at your best—even on your busiest days.
Build consistency with effective, time-efficient workouts for maximum results in minimum time
Stay motivated with support from University qualified exercise and rehab professionals and experienced strength coaches
Follow a clear plan that eliminates the guesswork
Feel more energised and focused—not more drained
What Our Clients Say About Us
How To Get Started
STEP 1
Book A Call
Book your free intro call with a Habitat Gym Coach
STEP 2
Start Trial
Schedule your Strong Start Trial and experience Habitat Gym
STEP 3
Take Control
Take the first step to regain control and perform at your best
Pricing
Strong start trial
(3 sessions)
$199
Session 1: Movement Assessment and Personal Training Session
Session 2: Personal Training Session
Session 3: Goals and Health Assessment
No long-term commitment, just a one-week experience to Build Strong Habits.
Meet the Owners
This is Ben and Jeannie (plus Coach George) – two ex-corporate hustlers who know the struggle all too well. Long hours, trying to balance work and life, and the inevitable burnout? Been there, done that.
For them, the gym became the turning point. It was more than just a workout—it became a way to manage stress and take control of their health.
The surprising result? They found they could actually get time back in their busy schedules. They started sleeping better, feeling more productive, and staying focused at work—giving them the energy to prioritise themselves and their fitness.
That’s what they want to help other busy professionals achieve: a space where like-minded go-getters can regain control and perform at their best—even on their busiest days.
And that’s how Habitat Gym was born.
Are you ready to regain control and perform at your best?
Tailored coaching that challenges you but meets you where you are
Accountability support to ensure you stay on track
Guided structure to make the first step manageable and enjoyable