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Prioritise Your Health: Regain Energy and Build Strength
3 Personal Training sessions, expert guidance and accountability — no long-term commitment.
Just one week to kickstart healthy habits and feel better in your own skin.
Coaching that works around your busy schedule
Accountability so you finally stay on track
Structured, efficient sessions that actually get results
“We Get It…”
Life’s hectic. Work, family and everything else seem to take priority — and somewhere along the way, your health routine slipped.
You’ve tried getting back into it, but maybe:
You’ve felt too knackered to stick with it
You’re unsure what to do when you walk into a gym
You can’t seem to stay consistent
You’re not alone. That’s why we created the Strong Start Trial.
No pressure to join. We just want to find out more about you on this free call.
Strong Start Trial: Your 7-Day Reset for Energy & Strength
Get back on track with 3 Personal Training sessions, expert support, and a clear plan — all in just one week.
Personal Training Sessions — tailored to your level so you feel challenged, not smashed
1:1 Goals Assessment & Health Scan — so you know where you’re starting and what to focus on
Accountability & Support — to keep you on track
Wake up with more energy and stay focused through your workday — no more afternoon slump
Feel stronger and in control of your fitness, without feeling overworked or burnt out
Leave with a clear, simple plan to keep building momentum and stay consistent long after the week ends
No pressure to join. We just want to find out more about you on this free call.
Your Investment
Strong start trial
(3 sessions)
$199
Session 1: Movement Assessment and Personal Training Session
Session 2: Personal Training Session
Session 3: Goals and Health Assessment
No long-term commitment, just a one-week experience to Build Strong Habits.
What Our Clients Say About Us
How It Works (Simple 3-Step Process)
STEP 1
Book Your Free
Intro Call
Quick chat to learn about your goals
STEP 2
Start Your 7-Day Strong Start Trial
We guide you through every session
STEP 3
Take Control of your Health
You’ve started strong — stay on track.
No pressure to join. We just want to find out more about you on this free call.
Meet Your Coaches
This is Ben and Jeannie (plus Coach George) – two ex-corporate hustlers who know the struggle all too well. Long hours, trying to balance work and life, and the inevitable burnout? Been there, done that.
For them, the gym became the turning point. It was more than just a workout—it became a way to manage stress and take control of their health.
The surprising result? They found they could actually get time back in their busy schedules. They started sleeping better, feeling more productive, and staying focused at work—giving them the energy to prioritise themselves and their fitness.
That’s what they want to help other busy professionals achieve: a space where like-minded go-getters can regain control and perform at their best—even on their busiest days.
And that’s how Habitat Gym was born.
No pressure to join. We just want to find out more about you on this free call.
Isabelle Cavallaro
Isabelle is a certified Pre/Post-Natal and Performance Nutrition Coach with a passion for helping women build real strength and confidence. She’ll share practical tips and smart techniques to help you create a strong foundation.
Jayden Straub
Jayden is an Exercise Scientist known for making the complex feel simple. His no-fuss, evidence-based coaching style helps you build strength efficiently, avoid injury, and feel in control of your training from the very first rep.
Piotr Olzcak
Piotr is an Exercise Scientist and competitive sprinter who knows how to blend precision with performance. Whether you’re lifting for the first time or levelling up your current training, he’ll help you move better, lift stronger, and train injury-free.
Spots Are Limited — Book Now
We only work with a few new clients each week to make sure everyone feels supported.